Tag Archive: mental health

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Self-Care in a Busy World

November 10, 2023 4:43 pm Published by Leave your thoughts
Self-care is vital to maintaining overall well-being and leading a healthy, balanced lifestyle. With the constant demands of work, new or continuing voice over clients, relationships, and personal responsibilities, taking the time to prioritize self-care is more important than ever. This isn’t the first time we’ve addressed this and it won’t be the last, because… View Article
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Mastering the Art of Boundaries: Keys to Achieving Work/Life Harmony

September 29, 2023 3:00 pm Published by Leave your thoughts
Setting boundaries in personal and professional space is essential for maintaining a healthy work-life balance and ensuring overall well-being, “You go ahead and eat dinner without me while I do this audition! The green beans smell great! Oregano?” The thing is, in today’s fast-paced world, it can be easy to blur the lines between personal… View Article
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Overcoming Imposter Syndrome in Your Career

September 8, 2023 2:33 pm Published by Leave your thoughts
Imposter syndrome is a common phenomenon that affects many people, from accountants to voice actors, regardless of their industry, achievements, or success—sometimes characterized by self-doubt, insecurity, and the fear of being exposed as a fraud despite evidence of competence and accomplishments. It’s heaps of fun!! Just Kidding. It’s hard. The thing to remember though, is… View Article
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The Benefits of Journaling

September 1, 2023 3:51 pm Published by Leave your thoughts
There are many benefits to keeping a journal, both personally and professionally. Not only can it help improve your writing skills, which you use to communicate with clients, but it can also serve as a valuable tool for self-reflection and personal growth. When it comes to running your voice over business, it can help you… View Article